breakup process group

A space to process the end of a meaningful relationship in community with others who get it.

Why join a breakup process group?

You’re experiencing the end of a significant relationship. Maybe you’re in the midst of a painful grief process - there’s sadness, anger, confusion, fear, uncertainty about who you are on your own and how to exist in the world now. Maybe others in your life have moved on and are expecting you to do the same, but you’re in need of support and space to be with others who understand what you’re going through.

Group therapy provides a space to witness and be witnessed in shared experience, to be in community when everything feels like it’s falling apart. Group provides an opportunity to receive real-time reflection and support from members and facilitator(s).

details

  • The group will meet weekly in-person in downtown Fremont on Wednesdays from 6 - 7:30 pm beginning this fall. Exact dates will be confirmed soon.

    The address will be shared with participants after sign-up.

    Email connect@brittanyatertherapy with any questions.

  • The group is capped at 8 participants to ensure adequate time and space for all members and to support the creation of trust and intimacy in the group setting.

    This group is open to all genders and identities - if you are processing the end of a significant relationship, you are welcome here.

    This space is non-monogamous, kink, and queer affirming.

  • Each group will meet for 90 minutes. This time will include a grounding exercise, a check-in with each member, and general space to process what is present that week with opportunity to receive reflection, feedback, and support from the participants and therapist(s).

  • The recommended investment for weekly group sessions is $75. Sliding scale options of supported rates (as low as $50) and supporting rates (up to $90) are available.